About Me

Reduce StressYordaT here…


…and I created this stress management blog to provide valuable content and information to help us manage and reduce the stress we all experience throughout our days.

Having worked in retail sales for the last 4 years I am always running into many different stress factors during my work day, from my boss constantly looking over my shoulder, the over the top sales quotas, and the occasional extremely upset customer who takes it out on me. I realize I’m not the only person that goes through these stressors and that it goes beyond just our work life.

Therefore, I created this blog in order to share information and practical steps I’ve taken to manage my stress better. This site will continue receiving updates with more useful and entertaining information.

In the meantime, check out my homepage:

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